Communication between the therapist and patient is important. The amount of pressure varies depending on the individual's needs. Massage, to be effective with injuries must be somewhat deep in pressure, and at times will be slightly uncomfortable. After a few regular massages the body will learn to relax the muscles and tense areas should loosen up. A relaxation massage need not be deep to promote a general feeling of well being. What can you expect during a massage therapy session? Where will my massage session take place? Your massage session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort. Who will perform the massage? Your session will be conducted by an educated professional who has received specific training in massage therapy. Our therapists are licensed by the
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Must I be completely undressed? Most massage techniques are traditionally performed with the client disrobed. However, you may decide what amount of clothing you prefer to wear for your own Will the therapist be present when I disrobe? The therapist will leave the room while you undress, relax on the table, and cover yourself with a clean sheet. Will I be covered during the session? You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be undraped. What parts of my body will be massaged? You and your therapist will discuss the desired outcome of your session. This will determine which parts of your body require massage. A typical full body session will include work on your back, arms, legs, feet, hands, neck and shoulders. Will oil or lotion be used? A light oil or lotion will be used to permit your muscles to be worked on without causing excessive friction to the skin. The lubricant used should hydrate the skin and be readily absorbed. |
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